Väinö Lampen 15:39 row
3,022
Meters
15:39.5
Time
2:35.4
Pace
161
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 455 |
| Drag Factor | 105 |
October 18, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.5 | 3,022 | 2:35.4 | 93 | 616 | 161 | 29 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 29 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 30 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 15:39.5 | 118 | 2:47.3 | 75 | 546 | 6 | 21 |
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Workout Graph
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