Väinö Lampen 6:09 row
1,059
Meters
6:09.3
Time
2:54.3
Pace
53
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 104 |
October 18, 2026 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.3 | 1,059 | 2:54.3 | 66 | 516 | 53 | 25 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 6:09.3 | 203 | 2:50.6 | 70 | 519 | 10 | 23 |
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Workout Graph
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