Väinö Lampen 17:43 row
3,027
Meters
17:43.1
Time
2:55.6
Pace
166
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 90 |
March 08, 2026 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:43.1 | 3,027 | 2:55.6 | 65 | 522 | 166 | 26 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 57 | 31 |
| 10:23.3 | 1,000 | 2:51.0 | 70 | 540 | 56 | 28 |
| 17:28.8 | 1,000 | 3:32.7 | 36 | 425 | 52 | 22 |
| 17:36.8 | 27 | 2:28.1 | 108 | 670 | 1 | 15 |
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Workout Graph
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