Kamil Sikorski 25:00 row
4,600
Meters
25:00.0
Time
2:43.0
Pace
262
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 590 |
| Drag Factor | 125 |
January 30, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,600 | 2:43.0 | 81 | 628 | 262 | 23 |
| 5:00.0 | 684 | 3:39.2 | 33 | 468 | 39 | 17 |
| 10:00.0 | 800 | 3:07.5 | 53 | 552 | 46 | 21 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 27 |
| 20:00.0 | 971 | 2:34.4 | 95 | 648 | 54 | 25 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 27 |
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Workout Graph
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