Adam Gralak 9:38 row
2,466
Meters
9:38.5
Time
1:57.2
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 142 |
July 30, 2026 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.5 | 2,466 | 1:57.2 | 217 | 1070 | 172 | 24 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1122 | 71 | 26 |
| 7:40.1 | 1,000 | 1:56.1 | 223 | 1100 | 71 | 25 |
| 9:38.5 | 466 | 2:07.0 | 171 | 912 | 30 | 22 |
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Workout Graph
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