15000m row on March 23, 2025

John Patterson 15000m row

15,000

Meters

1:04:04.6

Time

2:08.1

Pace

917

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:04:04.6	15,000	2:08.1	166	858	917	23
2:10.5	500	2:10.5	157	827	30	23
2:09.7	1,000	2:09.7	160	832	30	21
2:09.2	1,500	2:09.2	162	835	30	21
2:06.5	2,000	2:06.5	173	882	31	22
2:07.8	2,500	2:07.8	168	873	31	23
2:07.3	3,000	2:07.3	170	876	31	22
2:06.6	3,500	2:06.6	172	881	31	24
2:06.6	4,000	2:06.6	172	881	31	24
2:06.3	4,500	2:06.3	174	883	31	23
2:05.7	5,000	2:05.7	176	887	31	24
2:05.4	5,500	2:05.4	177	889	31	25
2:06.0	6,000	2:06.0	175	885	31	25
2:06.2	6,500	2:06.2	174	884	31	24
2:07.7	7,000	2:07.7	168	873	31	23
2:13.2	7,500	2:13.2	148	837	31	22
2:06.9	8,000	2:06.9	171	879	31	24
2:06.7	8,500	2:06.7	172	880	31	24
2:08.7	9,000	2:08.7	164	839	30	23
2:08.0	9,500	2:08.0	167	871	31	24
2:08.5	10,000	2:08.5	165	840	30	24
2:09.0	10,500	2:09.0	163	837	30	24
2:09.3	11,000	2:09.3	162	835	30	24
2:10.1	11,500	2:10.1	159	830	30	23
2:09.7	12,000	2:09.7	160	832	30	24
2:08.6	12,500	2:08.6	165	839	30	24
2:08.9	13,000	2:08.9	163	837	30	24
2:11.5	13,500	2:11.5	154	821	30	22
2:09.5	14,000	2:09.5	161	833	30	23
2:08.0	14,500	2:08.0	167	871	31	23
2:06.3	15,000	2:06.3	174	883	31	25

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