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John Patterson 10000m row

10,000

Meters

43:09.1

Time

2:09.4

Pace

606

Calories

Average Watts161
Calories Per Hour842
Stroke Rate23
Stroke Count1013
Drag Factor125

February 09, 2025 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:09.1 10,000 2:09.4 161 842 606 23
2:12.0 500 2:12.0 152 818 30 24
2:13.1 1,000 2:13.1 148 784 29 23
2:13.9 1,500 2:13.9 146 779 29 23
2:14.1 2,000 2:14.1 145 778 29 23
2:12.4 2,500 2:12.4 151 815 30 23
2:08.3 3,000 2:08.3 166 869 31 23
2:09.7 3,500 2:09.7 160 832 30 23
2:08.0 4,000 2:08.0 167 871 31 23
2:07.9 4,500 2:07.9 167 872 31 24
2:09.5 5,000 2:09.5 161 833 30 24
2:09.2 5,500 2:09.2 162 835 30 24
2:08.6 6,000 2:08.6 165 839 30 23
2:09.7 6,500 2:09.7 160 832 30 24
2:09.1 7,000 2:09.1 163 836 30 24
2:07.8 7,500 2:07.8 168 873 31 23
2:06.7 8,000 2:06.7 172 880 31 24
2:06.3 8,500 2:06.3 174 883 31 24
2:07.6 9,000 2:07.6 168 874 31 24
2:07.9 9,500 2:07.9 167 872 31 24
2:07.3 10,000 2:07.3 170 876 31 24

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Workout Graph

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