John Patterson 2500m row
2,500
Meters
10:58.8
Time
2:11.7
Pace
157
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 134 |
February 22, 2026 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.8 | 2,500 | 2:11.7 | 153 | 826 | 157 | 21 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 30 | 21 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 32 | 22 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 857 | 31 | 22 |
| 2:18.0 | 2,000 | 2:18.0 | 133 | 758 | 31 | 21 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 890 | 33 | 23 |
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Workout Graph
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