John Patterson 2500m row
2,500
Meters
10:21.9
Time
2:04.3
Pace
162
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 258 |
| Drag Factor | 129 |
February 18, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,500 | 2:04.3 | 182 | 926 | 162 | 24 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 32 | 24 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 910 | 32 | 25 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 934 | 32 | 25 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 33 | 25 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 955 | 33 | 26 |
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Workout Graph
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