John Patterson 2500m row
2,500
Meters
10:42.1
Time
2:08.4
Pace
157
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 127 |
February 18, 2026 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:42.1 | 2,500 | 2:08.4 | 165 | 868 | 157 | 22 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 31 | 21 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 31 | 23 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 841 | 31 | 22 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 879 | 32 | 23 |
| 2:04.1 | 2,500 | 2:04.1 | 183 | 930 | 32 | 25 |
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Workout Graph
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