John Patterson 2500m row
2,500
Meters
10:53.8
Time
2:10.7
Pace
158
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 129 |
February 17, 2026 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.8 | 2,500 | 2:10.7 | 157 | 838 | 158 | 22 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 31 | 23 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 31 | 20 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 32 | 21 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 850 | 32 | 22 |
| 2:02.8 | 2,500 | 2:02.8 | 189 | 950 | 32 | 25 |
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Workout Graph
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