John Patterson 8:20 row
2,017
Meters
8:20.3
Time
2:04.0
Pace
138
Calories
96
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 125 |
January 19, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.3 | 2,017 | 2:04.0 | 183 | 931 | 138 | 24 | 96 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 82 | 24 | 78 |
| 8:20.3 | 809 | 2:03.7 | 184 | 934 | 56 | 25 | 114 |
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Workout Graph
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