John Patterson v1:00/0:30r...1 row
269
Meters
1:00.0
Time
1:51.5
Pace
19
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 293 |
| Overall Time | 1:30.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 129 |
January 18, 2026 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | |
| r: 0:30 | 24 | |||||
| r24 |
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Workout Graph
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