Alex Brown 1000m row
1,000
Meters
3:47.9
Time
1:53.9
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 105 |
February 05, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 69 | 29 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 14 | 29 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 14 | 28 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 13 | 29 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1129 | 14 | 30 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 14 | 34 |
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Workout Graph
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