Alex Brown 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 119 |
March 08, 2026 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 69 | 31 |
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 18 | 32 |
| 0:58.0 | 500 | 1:56.0 | 224 | 1071 | 17 | 30 |
| 0:57.8 | 750 | 1:55.6 | 227 | 1079 | 17 | 31 |
| 0:56.7 | 1,000 | 1:53.4 | 240 | 1126 | 17 | 32 |
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Workout Graph
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