Alex Brown 5:06 row
1,167
Meters
5:06.1
Time
2:11.1
Pace
70
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 115 |
November 23, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,167 | 2:11.1 | 155 | 833 | 70 | 22 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 23 |
| 5:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 |
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