Alex Brown 15:00 row
2,519
Meters
15:00.0
Time
2:58.6
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 82 |
September 13, 2025 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,519 | 2:58.6 | 61 | 511 | 127 | 25 |
| 3:00.0 | 498 | 3:00.7 | 59 | 504 | 25 | 25 |
| 6:00.0 | 460 | 3:15.6 | 47 | 460 | 23 | 25 |
| 9:00.0 | 477 | 3:08.6 | 52 | 479 | 23 | 25 |
| 12:00.0 | 511 | 2:56.1 | 64 | 520 | 26 | 25 |
| 15:00.0 | 573 | 2:37.0 | 90 | 610 | 30 | 28 |
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Workout Graph
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