Orlando Mason v12:00/2:00r...1 row
2,931
Meters
12:00.0
Time
2:02.8
Pace
193
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,950 |
| Overall Time | 14:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 125 |
September 02, 2026 19:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,931 | 2:02.8 | 189 | 965 | 19 | |
| 12:00.0 | 2,931 | 2:02.8 | 189 | 965 | 19 | |
| r: 2:00 | 19 | |||||
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.