Orlando Mason 1:00:00 row
11,877
Meters
1:00:00.0
Time
2:31.5
Pace
659
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 1058 |
| Drag Factor | 125 |
November 01, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,877 | 2:31.5 | 101 | 659 | 659 | 17 | 116 |
| 12:00.0 | 2,346 | 2:33.4 | 97 | 640 | 128 | 17 | 113 |
| 24:00.0 | 2,372 | 2:31.7 | 100 | 650 | 130 | 17 | 116 |
| 36:00.0 | 2,242 | 2:40.5 | 85 | 620 | 124 | 17 | 120 |
| 48:00.0 | 2,419 | 2:28.8 | 106 | 675 | 135 | 19 | 106 |
| 1:00:00.0 | 2,499 | 2:24.0 | 117 | 710 | 142 | 19 | 125 |
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Workout Graph
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