Cedric DROUET-BOURDASSOL v4:00/2:00r...7 SkiErg
4,212
Meters
19:00.0
Time
2:15.3
Pace
245
Calories
| Rest Distance | 295 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,507 |
| Overall Time | 33:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 621 |
| Drag Factor | 117 |
February 19, 2026 12:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,212 | 2:15.3 | 141 | 773 | 32 | |
| 4:00.0 | 883 | 2:15.9 | 139 | 765 | 32 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 34 | |
| r: 2:00 | 45 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 33 | |
| r: 2:00 | 48 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 35 | |
| r: 2:00 | 50 | |||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 33 | |
| r: 2:00 | 52 | |||||
| 3:00.0 | 653 | 2:17.8 | 134 | 740 | 32 | |
| r: 2:00 | 48 | |||||
| 4:00.0 | 864 | 2:18.8 | 131 | 735 | 32 | |
| r: 2:00 | 20 | |||||
| r295 |
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Workout Graph
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