Cedric DROUET-BOURDASSOL v500m/2:00r...8 SkiErg
4,000
Meters
18:31.8
Time
2:18.9
Pace
233
Calories
| Rest Distance | 251 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,251 |
| Overall Time | 34:31.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 563 |
| Drag Factor | 114 |
September 02, 2025 08:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.8 | 4,000 | 2:18.9 | 130 | 754 | 30 | |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 33 | |
| r: 2:00 | 33 | |||||
| 2:17.5 | 500 | 2:17.5 | 135 | 785 | 30 | |
| r: 2:00 | 37 | |||||
| 2:17.5 | 500 | 2:17.5 | 135 | 759 | 31 | |
| r: 2:00 | 35 | |||||
| 2:19.2 | 500 | 2:19.2 | 130 | 750 | 30 | |
| r: 2:00 | 39 | |||||
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 30 | |
| r: 2:00 | 23 | |||||
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 30 | |
| r: 2:00 | 36 | |||||
| 2:19.8 | 500 | 2:19.8 | 128 | 746 | 30 | |
| r: 2:00 | 33 | |||||
| 2:23.5 | 500 | 2:23.5 | 118 | 727 | 29 | |
| r: 2:00 | 15 | |||||
| r251 |
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Workout Graph
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