Josh Marans v2:00/1:00r...6 SkiErg
2,803
Meters
12:00.0
Time
2:08.4
Pace
173
Calories
| Rest Distance | 402 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,205 |
| Overall Time | 18:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 38 |
| Stroke Count | 456 |
| Drag Factor | 100 |
April 20, 2026 11:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,803 | 2:08.4 | 165 | 865 | 38 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 39 | |
| r: 1:00 | 70 | |||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 37 | |
| r: 1:00 | 42 | |||||
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 38 | |
| r: 1:00 | 52 | |||||
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 35 | |
| r: 1:00 | 59 | |||||
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 38 | |
| r: 1:00 | 52 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 42 | |
| r: 1:00 | 127 | |||||
| r402 |
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Workout Graph
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