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Earl Ian Laidlow Chest Press 4 Reps

163

Work kg-m

0:40.2

Time

197 lb

Set Ave

220 lb

Max Rep

MovementChest Press
Rep Count4
Drag Factor110
Average Drive Length18in
Average Drive Time:01.2
Time Under Tension0:04.6

October 04, 2025 06:53:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 220 lb 46 Kg-m 18in :01.1 0
2 188 lb 41 Kg-m 19in :01.2 0
3 196 lb 41 Kg-m 18in :01.2 0
4 184 lb 36 Kg-m 17in :01.1 0

Set History

Date Ave Set Max Rep Work
11/02/25 133 lb 184 lb 111 Kg-m
11/02/25 167 lb 208 lb 136 Kg-m
11/02/25 177 lb 202 lb 159 Kg-m
11/02/25 183 lb 188 lb 151 Kg-m
11/02/25 165 lb 176 lb 143 Kg-m
10/30/25 191 lb 214 lb 138 Kg-m
10/30/25 184 lb 205 lb 150 Kg-m
10/30/25 190 lb 202 lb 161 Kg-m
10/30/25 184 lb 198 lb 158 Kg-m
10/30/25 188 lb 193 lb 153 Kg-m
10/30/25 178 lb 187 lb 151 Kg-m
10/30/25 165 lb 171 lb 149 Kg-m
10/04/25 207 lb 227 lb 164 Kg-m
10/04/25 206 lb 227 lb 163 Kg-m
10/04/25 197 lb 220 lb 163 Kg-m
10/04/25 201 lb 205 lb 164 Kg-m
10/04/25 181 lb 187 lb 151 Kg-m
10/04/25 164 lb 178 lb 143 Kg-m
06/09/25 151 lb 155 lb 140 Kg-m
06/09/25 128 lb 134 lb 125 Kg-m