Earl Ian Laidlow Undefined 6 Reps

257

Work kg-m

0:34.1

Time

151 lb

Set Ave

168 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor62
Average Drive Length24in
Average Drive Time:00.8
Time Under Tension0:05.0

August 28, 2025 07:03:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 168 lb 51 Kg-m 26in :01.1 0
2 145 lb 38 Kg-m 22in :00.9 0
3 143 lb 39 Kg-m 24in :00.8 0
4 157 lb 45 Kg-m 24in :00.8 0
5 147 lb 43 Kg-m 25in :00.7 0
6 145 lb 41 Kg-m 24in :00.7 0

Set History

Date Ave Set Max Rep Work
11/23/25 405 lb 475 lb 454 Kg-m
11/23/25 183 lb 203 lb 208 Kg-m
08/28/25 151 lb 168 lb 257 Kg-m