Earl Ian Laidlow Chest Press 6 Reps

228

Work kg-m

0:35.2

Time

177 lb

Set Ave

190 lb

Max Rep

MovementChest Press
Rep Count6
Drag Factor63
Average Drive Length19in
Average Drive Time:01.0
Time Under Tension0:05.9

August 27, 2025 08:36:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 186 lb 45 Kg-m 20in :01.3 0
2 190 lb 42 Kg-m 19in :01.0 0
3 185 lb 40 Kg-m 19in :00.9 0
4 163 lb 36 Kg-m 19in :00.9 0
5 176 lb 35 Kg-m 17in :00.9 0
6 158 lb 31 Kg-m 17in :00.9 0

Set History

Date Ave Set Max Rep Work
06/23/26 165 lb 190 lb 246 Kg-m
06/23/26 164 lb 181 lb 236 Kg-m
06/23/26 161 lb 187 lb 243 Kg-m
06/23/26 141 lb 149 lb 221 Kg-m
06/21/26 158 lb 181 lb 241 Kg-m
06/21/26 163 lb 180 lb 249 Kg-m
06/21/26 143 lb 159 lb 226 Kg-m
06/21/26 133 lb 147 lb 200 Kg-m
08/27/25 177 lb 190 lb 228 Kg-m
08/27/25 165 lb 192 lb 213 Kg-m
08/27/25 158 lb 170 lb 219 Kg-m
08/27/25 156 lb 163 lb 224 Kg-m
08/27/25 146 lb 159 lb 204 Kg-m