Sign Up

Earl Ian Laidlow Chest Press 6 Reps

219

Work kg-m

0:28.2

Time

158 lb

Set Ave

170 lb

Max Rep

MovementChest Press
Rep Count6
Drag Factor63
Average Drive Length20in
Average Drive Time:01.1
Time Under Tension0:06.5

August 27, 2025 08:34:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 170 lb 39 Kg-m 20in :01.3 0
2 161 lb 39 Kg-m 20in :01.1 0
3 154 lb 37 Kg-m 20in :01.2 0
4 167 lb 37 Kg-m 19in :00.9 0
5 149 lb 34 Kg-m 20in :01.0 0
6 149 lb 34 Kg-m 20in :01.0 0

Set History

Date Ave Set Max Rep Work
06/23/26 165 lb 190 lb 246 Kg-m
06/23/26 164 lb 181 lb 236 Kg-m
06/23/26 161 lb 187 lb 243 Kg-m
06/23/26 141 lb 149 lb 221 Kg-m
06/21/26 158 lb 181 lb 241 Kg-m
06/21/26 163 lb 180 lb 249 Kg-m
06/21/26 143 lb 159 lb 226 Kg-m
06/21/26 133 lb 147 lb 200 Kg-m
08/27/25 177 lb 190 lb 228 Kg-m
08/27/25 165 lb 192 lb 213 Kg-m
08/27/25 158 lb 170 lb 219 Kg-m
08/27/25 156 lb 163 lb 224 Kg-m
08/27/25 146 lb 159 lb 204 Kg-m