Earl Ian Laidlow Undefined 7 Reps

261

Work kg-m

0:58.2

Time

152 lb

Set Ave

161 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor164
Average Drive Length21in
Average Drive Time:01.5
Time Under Tension0:10.7

September 13, 2026 06:00:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 152 lb 36 Kg-m 20in :01.6 0
2 149 lb 38 Kg-m 22in :01.7 0
3 156 lb 37 Kg-m 20in :01.4 0
4 152 lb 38 Kg-m 22in :01.5 0
5 161 lb 39 Kg-m 20in :01.4 0
6 147 lb 37 Kg-m 22in :01.5 0
7 142 lb 36 Kg-m 22in :01.6 0

Set History

Date Ave Set Max Rep Work
09/13/26 177 lb 188 lb 291 Kg-m
09/13/26 165 lb 174 lb 285 Kg-m
09/13/26 152 lb 161 lb 261 Kg-m