Earl Ian Laidlow Undefined 7 Reps
291
Work kg-m
0:33.0
Time
177 lb
Set Ave
188 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 166 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :01.4 |
| Time Under Tension | 0:09.5 |
September 13, 2026 06:02:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 169 lb | 41 Kg-m | 20in | :01.5 | 0 |
| 2 | 188 lb | 45 Kg-m | 20in | :01.3 | 0 |
| 3 | 176 lb | 42 Kg-m | 20in | :01.4 | 0 |
| 4 | 177 lb | 41 Kg-m | 20in | :01.3 | 0 |
| 5 | 180 lb | 41 Kg-m | 20in | :01.3 | 0 |
| 6 | 174 lb | 42 Kg-m | 20in | :01.4 | 0 |
| 7 | 175 lb | 40 Kg-m | 20in | :01.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/13/26 | 177 lb | 188 lb | 291 Kg-m |
| 09/13/26 | 165 lb | 174 lb | 285 Kg-m |
| 09/13/26 | 152 lb | 161 lb | 261 Kg-m |