Earl Ian Laidlow Undefined 7 Reps

285

Work kg-m

0:32.6

Time

165 lb

Set Ave

174 lb

Max Rep

MovementUndefined
Rep Count7
Drag Factor165
Average Drive Length21in
Average Drive Time:01.5
Time Under Tension0:10.4

September 13, 2026 06:01:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 163 lb 41 Kg-m 22in :01.6 0
2 165 lb 41 Kg-m 22in :01.5 0
3 170 lb 43 Kg-m 22in :01.5 0
4 174 lb 42 Kg-m 20in :01.4 0
5 158 lb 40 Kg-m 22in :01.5 0
6 165 lb 40 Kg-m 20in :01.4 0
7 159 lb 40 Kg-m 22in :01.5 0

Set History

Date Ave Set Max Rep Work
09/13/26 177 lb 188 lb 291 Kg-m
09/13/26 165 lb 174 lb 285 Kg-m
09/13/26 152 lb 161 lb 261 Kg-m