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Earl Ian Laidlow Chest Press 6 Reps

243

Work kg-m

0:23.5

Time

161 lb

Set Ave

187 lb

Max Rep

MovementChest Press
Rep Count6
Drag Factor166
Average Drive Length22in
Average Drive Time:01.4
Time Under Tension0:08.7

June 23, 2026 07:46:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 187 lb 45 Kg-m 20in :01.4 94
2 171 lb 45 Kg-m 22in :01.5 100
3 153 lb 40 Kg-m 22in :01.5 102
4 156 lb 41 Kg-m 22in :01.5 106
5 147 lb 37 Kg-m 22in :01.5 108
6 155 lb 35 Kg-m 20in :01.3 112

Set History

Date Ave Set Max Rep Work
06/23/26 165 lb 190 lb 246 Kg-m
06/23/26 164 lb 181 lb 236 Kg-m
06/23/26 161 lb 187 lb 243 Kg-m
06/23/26 141 lb 149 lb 221 Kg-m
06/21/26 158 lb 181 lb 241 Kg-m
06/21/26 163 lb 180 lb 249 Kg-m
06/21/26 143 lb 159 lb 226 Kg-m
06/21/26 133 lb 147 lb 200 Kg-m
08/27/25 177 lb 190 lb 228 Kg-m
08/27/25 165 lb 192 lb 213 Kg-m
08/27/25 158 lb 170 lb 219 Kg-m
08/27/25 156 lb 163 lb 224 Kg-m
08/27/25 146 lb 159 lb 204 Kg-m