Earl Ian Laidlow Chest Press 0:30

125

Work kg-m

0:30.0

Time

128 lb

Set Ave

134 lb

Max Rep

MovementChest Press
Rep Count4
Drag Factor142
Average Drive Length21in
Average Drive Time:01.6
Time Under Tension0:06.5

June 09, 2025 08:14:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 120 lb 31 Kg-m 22in :01.8 0
2 134 lb 34 Kg-m 22in :01.6 0
3 132 lb 30 Kg-m 20in :01.5 0
4 126 lb 30 Kg-m 20in :01.6 0

Set History

Date Ave Set Max Rep Work
06/09/25 148 lb 158 lb 185 Kg-m
06/09/25 151 lb 155 lb 140 Kg-m
06/09/25 128 lb 134 lb 125 Kg-m