Earl Ian Laidlow Chest Press 0:30

140

Work kg-m

0:30.0

Time

151 lb

Set Ave

155 lb

Max Rep

MovementChest Press
Rep Count4
Drag Factor142
Average Drive Length20in
Average Drive Time:01.4
Time Under Tension0:05.7

June 09, 2025 08:15:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 144 lb 33 Kg-m 20in :01.4 0
2 152 lb 35 Kg-m 20in :01.4 0
3 155 lb 37 Kg-m 20in :01.5 0
4 154 lb 35 Kg-m 20in :01.4 0

Set History

Date Ave Set Max Rep Work
06/09/25 148 lb 158 lb 185 Kg-m
06/09/25 151 lb 155 lb 140 Kg-m
06/09/25 128 lb 134 lb 125 Kg-m