Earl Ian Laidlow Undefined 5 Reps

105

Work kg-m

0:29.8

Time

81 lb

Set Ave

88 lb

Max Rep

MovementUndefined
Rep Count5
Drag Factor134
Average Drive Length22in
Average Drive Time:01.9
Time Under Tension0:09.5

June 09, 2025 07:11:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 86 lb 23 Kg-m 24in :02.0 0
2 88 lb 22 Kg-m 22in :01.8 0
3 80 lb 21 Kg-m 22in :01.9 0
4 77 lb 19 Kg-m 22in :01.9 0
5 77 lb 19 Kg-m 22in :01.9 0

Set History

Date Ave Set Max Rep Work
11/23/25 447 lb 476 lb 405 Kg-m
11/03/25 385 lb 401 lb 362 Kg-m
11/03/25 350 lb 386 lb 340 Kg-m
11/03/25 306 lb 323 lb 295 Kg-m
09/23/25 185 lb 193 lb 192 Kg-m
09/23/25 173 lb 191 lb 179 Kg-m
09/23/25 171 lb 176 lb 195 Kg-m
09/23/25 175 lb 181 lb 184 Kg-m
09/23/25 161 lb 169 lb 162 Kg-m
06/09/25 81 lb 88 lb 105 Kg-m