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Earl Ian Laidlow Chest Press 5 Reps

176

Work kg-m

0:25.3

Time

160 lb

Set Ave

170 lb

Max Rep

MovementChest Press
Rep Count5
Drag Factor194
Average Drive Length19in
Average Drive Time:01.4
Time Under Tension0:07.1

December 29, 2025 17:22:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 156 lb 34 Kg-m 19in :01.5 95
2 164 lb 36 Kg-m 19in :01.4 95
3 170 lb 37 Kg-m 19in :01.4 96
4 168 lb 37 Kg-m 19in :01.3 98
5 145 lb 33 Kg-m 20in :01.5 98

Set History

Date Ave Set Max Rep Work
07/24/26 171 lb 176 lb 247 Kg-m
12/29/25 202 lb 216 lb 218 Kg-m
12/29/25 191 lb 204 lb 214 Kg-m
12/29/25 189 lb 212 lb 201 Kg-m
12/29/25 174 lb 187 lb 197 Kg-m
12/29/25 160 lb 170 lb 176 Kg-m
10/27/25 176 lb 207 lb 169 Kg-m
10/27/25 176 lb 198 lb 180 Kg-m
10/27/25 164 lb 185 lb 169 Kg-m
10/27/25 153 lb 159 lb 150 Kg-m
06/09/25 148 lb 158 lb 185 Kg-m
06/09/25 103 lb 114 lb 107 Kg-m
06/09/25 120 lb 128 lb 132 Kg-m