Earl Ian Laidlow Undefined 5 Reps
405
Work kg-m
0:30.6
Time
447 lb
Set Ave
476 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 5 |
| Drag Factor | 195 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:03.5 |
November 23, 2025 15:39:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 421 lb | 55 Kg-m | 11in | :00.4 | 86 |
| 2 | 476 lb | 88 Kg-m | 16in | :00.7 | 93 |
| 3 | 447 lb | 88 Kg-m | 17in | :00.8 | 98 |
| 4 | 453 lb | 89 Kg-m | 17in | :00.8 | 104 |
| 5 | 436 lb | 86 Kg-m | 17in | :00.8 | 107 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 11/23/25 | 447 lb | 476 lb | 405 Kg-m |
| 11/03/25 | 385 lb | 401 lb | 362 Kg-m |
| 11/03/25 | 350 lb | 386 lb | 340 Kg-m |
| 11/03/25 | 306 lb | 323 lb | 295 Kg-m |
| 09/23/25 | 185 lb | 193 lb | 192 Kg-m |
| 09/23/25 | 173 lb | 191 lb | 179 Kg-m |
| 09/23/25 | 171 lb | 176 lb | 195 Kg-m |
| 09/23/25 | 175 lb | 181 lb | 184 Kg-m |
| 09/23/25 | 161 lb | 169 lb | 162 Kg-m |
| 06/09/25 | 81 lb | 88 lb | 105 Kg-m |