Earl Ian Laidlow Undefined 6 Reps

454

Work kg-m

0:37.6

Time

405 lb

Set Ave

475 lb

Max Rep

MovementUndefined
Rep Count6
Drag Factor198
Average Drive Length15in
Average Drive Time:00.7
Time Under Tension0:04.2

November 23, 2025 15:37:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 173 lb 11 Kg-m 6in :00.2 81
2 475 lb 88 Kg-m 16in :00.7 88
3 457 lb 90 Kg-m 17in :00.8 94
4 436 lb 90 Kg-m 18in :00.9 97
5 444 lb 87 Kg-m 17in :00.8 103
6 447 lb 88 Kg-m 17in :00.8 108

Set History

Date Ave Set Max Rep Work
11/23/25 405 lb 475 lb 454 Kg-m
11/23/25 183 lb 203 lb 208 Kg-m
08/28/25 151 lb 168 lb 257 Kg-m