Earl Ian Laidlow Undefined 3 Reps

244

Work kg-m

0:21.6

Time

420 lb

Set Ave

449 lb

Max Rep

MovementUndefined
Rep Count3
Drag Factor198
Average Drive Length17in
Average Drive Time:00.8
Time Under Tension0:02.2

November 23, 2025 15:36:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 364 lb 64 Kg-m 15in :00.6 88
2 449 lb 88 Kg-m 17in :00.8 97
3 447 lb 93 Kg-m 18in :00.8 101

Set History

Date Ave Set Max Rep Work
11/23/25 420 lb 449 lb 244 Kg-m
11/23/25 338 lb 448 lb 171 Kg-m
11/23/25 163 lb 174 lb 106 Kg-m