Earl Ian Laidlow Undefined 3 Reps

106

Work kg-m

0:21.9

Time

163 lb

Set Ave

174 lb

Max Rep

MovementUndefined
Rep Count3
Drag Factor105
Average Drive Length19in
Average Drive Time:01.2
Time Under Tension0:03.6

November 23, 2025 15:26:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 148 lb 34 Kg-m 20in :01.3 90
2 166 lb 36 Kg-m 19in :01.2 93
3 174 lb 36 Kg-m 18in :01.1 99

Set History

Date Ave Set Max Rep Work
11/23/25 420 lb 449 lb 244 Kg-m
11/23/25 338 lb 448 lb 171 Kg-m
11/23/25 163 lb 174 lb 106 Kg-m