Earl Ian Laidlow Undefined 3 Reps

171

Work kg-m

0:23.2

Time

338 lb

Set Ave

448 lb

Max Rep

MovementUndefined
Rep Count3
Drag Factor198
Average Drive Length12in
Average Drive Time:00.6
Time Under Tension0:01.7

November 23, 2025 15:35:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 124 lb 7 Kg-m 5in :00.1 82
2 448 lb 83 Kg-m 16in :00.8 85
3 442 lb 82 Kg-m 16in :00.8 91

Set History

Date Ave Set Max Rep Work
11/23/25 420 lb 449 lb 244 Kg-m
11/23/25 338 lb 448 lb 171 Kg-m
11/23/25 163 lb 174 lb 106 Kg-m