Earl Ian Laidlow Undefined 2 Reps

96

Work kg-m

0:16.8

Time

324 lb

Set Ave

494 lb

Max Rep

MovementUndefined
Rep Count2
Drag Factor188
Average Drive Length10in
Average Drive Time:00.5
Time Under Tension0:00.9

November 23, 2025 15:40:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 154 lb 10 Kg-m 6in :00.2 83
2 494 lb 86 Kg-m 15in :00.7 88

Set History

Date Ave Set Max Rep Work
11/23/25 407 lb 468 lb 154 Kg-m
11/23/25 324 lb 494 lb 96 Kg-m
11/23/25 26 lb 33 lb 4 Kg-m
11/23/25 173 lb 189 lb 61 Kg-m