Earl Ian Laidlow 2:00 row
440
Meters
2:00.0
Time
2:16.3
Pace
25
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 88 |
March 03, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 22 |
| 2:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 23 |
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Workout Graph
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