Earl Ian Laidlow 4:10 row
727
Meters
4:10.9
Time
2:52.5
Pace
37
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 91 |
March 03, 2025 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.9 | 727 | 2:52.5 | 68 | 530 | 37 | 18 |
| 4:10.9 | 727 | 2:52.5 | 68 | 530 | 37 | 18 |
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Workout Graph
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