Earl Ian Laidlow 4:13 row
769
Meters
4:13.7
Time
2:44.9
Pace
40
Calories
128
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 98 |
February 26, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.7 | 769 | 2:44.9 | 78 | 567 | 40 | 18 | 128 |
| 4:13.7 | 770 | 2:44.7 | 78 | 567 | 40 | 18 | 128 |
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