Earl Ian Laidlow 4:07 row
829
Meters
4:07.9
Time
2:29.5
Pace
45
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 114 |
January 26, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.9 | 829 | 2:29.5 | 105 | 653 | 45 | 19 |
| 4:07.9 | 829 | 2:29.5 | 105 | 653 | 45 | 19 |
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Workout Graph
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