Earl Ian Laidlow v0:12/r...1 row
49
Meters
0:12.1
Time
2:03.4
Pace
3
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 49 |
| Overall Time | 0:12.1 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 5 |
| Drag Factor | 99 |
September 12, 2026 13:26:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:12.1 | 49 | 2:03.4 | 186 | 892 | 25 | 132 |
| 0:12.1 | 49 | 2:03.4 | 186 | 892 | 25 | 132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Horsepower - Erg Power Series 2026
app.erg.zone/w/m1_KVnF8QXGcNEl3Nkrb2w