Earl Ian Laidlow 1000m SkiErg

1,000

Meters

4:16.0

Time

2:08.0

Pace

62

Calories

141

Heart Rate

Average Watts167
Calories Per Hour871
Stroke Rate42
Stroke Count182
Drag Factor69

August 30, 2026 09:10:29

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

Short - 1000 meter time trial - C2 Ski WOD
app.erg.zone/w/y8N2U_rjTemuxLvgrqnEig

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:16.0 1,000 2:08.0 167 871 62 42 141
0:52.9 200 2:12.2 151 816 12 44 120
0:50.6 400 2:06.5 173 853 12 44 136
0:52.9 600 2:12.2 151 884 13 40 144
0:51.0 800 2:07.5 169 847 12 41 144
0:48.7 1,000 2:01.7 194 960 13 44 164

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Workout Graph

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