Earl Ian Laidlow 4:16 row
737
Meters
4:16.0
Time
2:53.6
Pace
39
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 15 |
| Stroke Count | 63 |
| Drag Factor | 90 |
July 28, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.0 | 737 | 2:53.6 | 67 | 548 | 39 | 15 | 138 |
| 4:16.0 | 737 | 2:53.6 | 67 | 548 | 39 | 15 | 138 |
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Workout Graph
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