Earl Ian Laidlow 17:41 row
3,633
Meters
17:41.8
Time
2:26.1
Pace
211
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 15 |
| Stroke Count | 15 |
| Drag Factor | 115 |
July 26, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:41.8 | 3,633 | 2:26.1 | 112 | 715 | 211 | 15 | 126 |
| 5:00.0 | 950 | 2:37.8 | 89 | 636 | 53 | 15 | 124 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 16 | 134 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 16 | 134 |
| 17:41.8 | 495 | 2:43.4 | 80 | 600 | 27 | 15 | 115 |
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Workout Graph
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