Earl Ian Laidlow 8:13 row
1,617
Meters
8:13.8
Time
2:32.6
Pace
90
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 127 |
July 12, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:13.8 | 1,617 | 2:32.6 | 98 | 656 | 90 | 17 | 140 |
| 5:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 17 | 137 |
| 8:13.8 | 634 | 2:32.8 | 98 | 668 | 36 | 17 | 144 |
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Workout Graph
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