Earl Ian Laidlow 2x5:00/r row
2,180
Meters
10:00.0
Time
2:17.6
Pace
132
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,180 |
| Overall Time | 10:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 117 |
July 11, 2026 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 792 | 18 | 133 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 732 | 18 | 127 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 852 | 19 | 139 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.